This is the third of our notes about the pleasures of food and drink one can enjoy during a motorcycle tour with
Unicorn Adventures or some of its competitors.
Riding on fantastic curvy and twisty roads around great places and sceneries is one thing but it should not be forgotten that in the evening it is time for the “plaisirs de la table” (enjoying a nice meal).
Today we will focus on Languedoc Roussillon, region that you will enjoy during the
Unicorn Adventures Mediterranean Coast tour.
Like any other French region food and drink is fantastic! Due to the fact Languedoc Roussillon spans across a large part of the French Mediterranean border we have to select the food and drink we will present here.

Let us start with the king: I named the
Cassoulet (
KA-SOO-LAY ).A typical dish from the Aude (a French department we will drive through during the
Mediterranean Coast Tour) based on the “lingot” bean to which “confit d’oie” (pickled goose), garlic, pork sausage and rind (Castelnaudary), some times partridge or sheep gets added (Carcassonne). It is most important to let the components simmer during a long time in a “Cassole” (typical plate made of glazed earth).
Eastwards, in Nîmes, you can find the
Brandade de Nîmes (
BRAND-DAD—DENIM ). Based on cod and olive oil, which have been mixed during a long time to get a soft white dough, the Brandade is served with a bit of garlic, a finger of olive oil, and boiled potatoes, some times mashed. It can also be served with a green salad or as a gratin with mashed potatoes. But some also like it served on freshly toasted bred.
To the north west of Languedoc Roussillon you can enjoy a fine
Aligot (
ALI-GO), a dish coming from the Aubrac in Lozère. Based on mashed potatoes, fresh milk cream, and fresh Laguiolle (cow milk cheese) this plate was already tasted by the pilgrims to Saint Jacques de Compostelle when they asked, in Latin, for an “aliquid” (something to eat). When prepared with simple potatoes (not mashed) this dish becomes a
Truffade (
TRUE-FAD). As you can imagine you aren’t anymore hungry after a good serving!
In Pézénas you can find the
Petits Patés de Pézénas (
PE-TEE—PATAY—THE—PAY-THE-NAAS). A delicious mix of sweet and salty tastes made of a mix of
Cassonade (white sugar and molasses mixed together), roasted sheep, lemon zest, the whole wrapped in a light lard dough. These patés have to be served hot to keep all their taste.
On the Pyrénées border (mountains between France and Spain) close to Andorra (see the
Mediterranean Tour description) you will find the delicious
Catalane (
CAT-ALLAN) cuisine. Dishes like the
Ollada, a pig meat soup, or the
Boles de picolat (
BALL—THE—PEE-COAL-AT), porc and beef meat balls chopped and mixed with garlic and parsley before getting browned with oil and lard and then mixed with onions, canella, salt, pepper and peppers, then simmer in tomato sauce with olives and ham. But we cannot forgetting the
Banyuls Lobster neither the
Anchoïade de Collioure (see the following
note to learn about the Anchoïade).
Languedoc Roussillon having its southern border on the Mediterranean sea cost you can easily imagine that many fish dishes exist but among them it is important not to miss the
Huîtres de Bouzigues (Oysters from Bouzigues) or the
Bourride rock fish from Sète.

A French meal cannot exist without cheese and Langudeoc Roussillon has some very nice ones. Of course everyone knows the
Roquefort (
ROCK-FOUR) (sheep milk) maybe less another sheep cheese called the
Pérail, but you can also find the
Laguiolle de l’Aubrac (cow milk), the
Bleu des Causses (cow milk) or the
Pélardon Cévenol the most tasteful goat cheese.
On the dessert side here is a list of the various sweet desserts you can find:
- Amellonades de Florac: sweetbread.
- Alléluias de Castelnaudary: small cakes without cream.
- Iced Chesnuts from Carcassonne.
- Grisettes de Montpellier: honey, or herbs, or liquorice sweets.
- Crème Catalane.
- Rousquilles aux Amendes d’Amélie les Bains: soft biscuit covered with a lemon flavoured meringue.
- Pessigoles de xocolata : chocolate meringues.
We have to stop that list! There are just too many good sweet dishes in Languedoc Roussillon. But now to another important topic: Wine!

The Languedoc Roussillon vineyards covers close to 40% of the French one, which makes it the biggest of the world! Wines from that region are mainly red or rosé but you can also find some excellent white or sparkling white ones. The vines are: Carignan noir,
Cinsault, Mourvèdre, Merlot, Cabernet Sauvignon, Cournoise (or Aubun), Grenaches black and red, Oeillade, Syrah and
Terret noir, some secondary vines can be accepted if less than 15% of the total. They can be split in five main categories:
- Coteaux du Langudoc.
- Corbières.
- Saint Chinian.
- Côtes du Roussillon.
- Costières de Nîmes.
Due to the very extensive list of wines and vineyards we suggest you have a look at the
wine presentation on the Terroir-France web site.
As you will have noticed the Languedoc Roussillon has many treasures, from its sceneries, to its dishes, not missing the twisty roads under the sun with
Unicorn Adventures !